I've noticed that not only is knitting relaxing to me, but it must be relaxing to others who are simply "watching" or just present.I have knitting at lunch more than once and looked over to notice that those that are with me are nodding off. I thought maybe I was just boring them to death. But later one woman said, "it's so relaxing to go to lunch with you and watch you knit". I didn't realize that knitting was that powerful of a practice. Motion, rhythm, sound, repeat......Sleep
I have yarn and a spinning wheel. Ready to handle anything as long as I have my fiber along for the ride. Contact me at: knittingdragonflies at gmail dot com A blog about knitting and spinning. I also have a link list to tutorials for knitting spinning and a free knitting patterns link list.