Skip to main content

Searching for Balance…

balance

I know everyone’s life is crazy anymore! It is hard to find a balance. I’ve been super stressed lately and have forgotten to do the things that I enjoy doing.

When life is busy, or all your energy is focused on a special project, it's all too easy to find yourself "off balance," not paying enough attention to important areas of your life. While you need to have drive and focus if you're going to get things done, taking this too far can lead to frustration and intense stress.

That's when it's time to bring things back into balance.

How about a mantra?

A mantra is the main focus of meditation, a word or a phrase that you use to center your mind. Repeat your word or phrase throughout the day to gain more control and feel calmer.* For example K1, P2, slip 1, ktog, psso*

Keep a routine

Keeping a routine can make a hectic or stressful time in your life an anchor, like drinking a cup of coffee in the morning or sit quietly in your favorite chair or writing in your journal. How about knitting several rows a day or 15 min a day.

Do One Thing at a Time

We become experts with multi-tasking these days, people think more is better. Try to do just one thing at a time. Carefully pay attention to what you are doing, and where you are at the moment. This is also known as mindfulness meditation. Instead of doing lots of things not very well, just do one. *Concentrate on a lace pattern *grin**

Practice Acceptance

Acceptance as a concept appears in Eastern religious concepts such as Buddhist mindfulness, and in human psychology. Religions and psychological treatments often suggest the path of acceptance when a situation is both disliked and unchangeable, or when change may be possible only at great cost or risk. *I finally decide to frog that #%#ing sweater!*

Random Acts of Kindness

Kindness acts give us a deep feeling of purpose. When you do something nice for other, you have a sense of connecting to that person, and it does wonder for the mind. *Teach someone to knit or spin*.

Be Kind to Yourself

You will not be able to take care of anyone or anything else in your life if you’re burned out or run down. Have at least 15 minutes every day to do something pleasurable just for yourself. *go buy yourself that yarn you really want*

It Is OK to Say No

It is challenging to say no on the spot. If you have a hard time saying no, hey blame it on your husband/partner etc.…, *I’m knitting my DH a sweater that he must wear to the game Fri. night*

Simplify your home

Simplify your desk, kitchen counters, or any other spot in the house that collect clutters. You will have more time to do what you love, less stress if you are not overwhelmed with your environment.*yarn excluded*

funny-dog-pictures-knitting-look-so-easy

Happy Knitting!

Comments

  1. Right now I would just settle for sleep! But good points all throughout your post.

    ReplyDelete
  2. You've given me a lot to think about. All of your suggestions make sense. I think I'll print them out and keep them posted on the fridge and do every day.

    Love the picture of the dog.

    Thanks, Barb

    ReplyDelete
  3. Great picture of the rocks on balance. Can I put it on Pinterest?

    Get those paints out, girl. You will be rewarded.

    ReplyDelete
  4. Of course, pin away! I'm going to add a pin it button, if I can figure out how to, LOL
    vicki

    ReplyDelete

Post a Comment

Thank you for leaving a comment I love reading them and really appreciate you taking the time to let me know you were here!

Popular posts from this blog

Fibonacci and Knitting

Some time ago I learned that Fibonacci can be applied to knitting. If you are not familiar with Fibonacci, he was a mathematician from the middle ages. He figured out the relationship of proportions, now known as the golden ratio (or number), Fibonacci sequence or 1.618 or Phi. This sequence is seen in practically everything. I’ll link to several articles if you wish to learn more. From reproducing animals, to sea shells and galaxies, the human form and sunflowers. (Mona Lisa, Parthenon, and the pyramids of Egypt, just to name a few). This ratio is present in many, many more surprising things. The first time I used this was in my felted bag. I loved the random look of it. This pattern is The Big  Bag Pattern (free on Ravelry) by Maia Discoe (link ) Below are a couple of links if you wish to learn more.. Fibonacci Numbers and Nature The Wiki and Fibonacci Mona Lisa -- Da Vinci's Use of Sacred Geometry (you tube link) In mathematics, the Fibonacci numbers or Fibonacci...

Hills and Valleys Cowl/Hood (free pattern)

I was searching for the perfect cowl that I had in my mind to knit. Trawling on Ravelry, I wanted one, just the right size around, only once around my neck and not too tight, loose enough to pull up around my face and tall enough to get it around my ears during a windy dog walk, but able to squish it down into my collar of my coat and not be too thick and bulky. About a third of the way into the pattern I decided to make it long enough to pull up as a hood also.  I finally just un-vented this one, as Elizabeth Zimmerman would say. Add caption This is a simple stitch textured cowl/hood (you decide the length). Suitable for beginning knitters. Purl ridges make the cowl easy to scrunchy down or pull up. You can wear the ribbed end on top if you are wearing it as a cowl to make it snuggie around your neck or, wear the purl ridges on top if you are pulling it up as a hood. If you have any questions or find an error please let me know so I can correct it!  I’ve added some tuto...

Warm Snuggly Cocoon Shrug

This is one of my long term projects that I just wanted to get off my needles. When these types of patterns started showing up I was interested in making one. It looked simple and fast and cozy. What more do you want? Described as a wrap, shrug, bolero, and even sweater, it is just a large rectangle, either crochet or in this case knitted. When the rectangle is large enough. Just fold it in two, sewing the sides together. . Easy concept. I picked out a free pattern, The Lion Brand, Speckled Shrug ( free pattern here ) I always like to look at the finished projects on Ravelry and read the comments everyone has made that knitted the item.  Seems like knitters were split into two camps. The make it smaller and more fitted and Bolero jacket like. The other group was to make it bigger. I noticed that the problem with this shape of this pattern is a baggy bottom after sitting. (like once). I had already made another pattern that was a bolo jacket so opted to make mine fairly large ...